I blend my medical expertise with holistic health coaching so my clients,
finally recognise the root causes of their frustrations
GP | Holistic Corporate Wellbeing Consultant | Lifestyle Medicine Physician and Health Coach | Helping professionals and organisations move from burnout to balance
Blending science with wisdom to address the cause, not just the symptoms.
Dr Farhana Rahman
MBBS, BSc,MRCGP DFSRH Dip BSLM/IBLM
About Dr Farhana
I’m Dr Farhana Rahman, a GP, Holistic Corporate Wellbeing Consultant, Lifestyle Medicine Physician and Health Coach with over 20 years of experience in medicine across the NHS and private sectors, including 5 years as a Corporate GP in the City of London.
HappyWiseWell was born from the belief that true health isn’t just about the absence of illness — it’s about feeling deeply alive, connected and at peace, in body, mind and soul.
Every day in my work as a doctor, I see how people — often brilliant, caring professionals — are stuck in the revolving door of appointments, tests and frustratingly normal results and left feeling drained, stuck, and uncertain about how to reclaim their energy and joy.
Our current healthcare system is designed to treat symptoms, not root causes. I wanted to offer something different.
Through the HappyWiseWell System, I blend science with wisdom to uncover what’s really going on beneath the surface — helping people move from fatigue and frustration to freedom, focus, and fulfilment.
If the current system can’t meet our needs, let’s build a new one — one rooted in wisdom, compassion, and balance.
Through coaching, consultancy, and retreats, I help people and workplaces design lives and systems that support sustainable health and genuine joy.
Because there is no well being without the wellbeing of the collective 🌿
What I offer:
• Corporate wellbeing programmes & workshops
• Consultancy on organisational wellbeing and inclusive health.
• 1:1/Group coaching
• Retreats and holistic reset experiences
My work brings together:
Clinical expertise and evidence-based medicine
Mind-body connection and mindfulness
Coaching and behaviour change
Community, culture and equity — the deeper layers that shape our health
I work with both individuals and organisations, offering personalised coaching, corporate wellbeing consultancy, and holistic retreats designed to restore balance and clarity.
I specialise in creating nuanced frameworks to sensitively approach the frequently unmet health needs of racialised people within organisations and communities.
As a woman of colour and a doctor who has worked to reduce health inequalities in marginalised communities, I understand the complex ways in which culture, identity, and environment affect our wellbeing.
That’s why I take an inclusive approach to health — one that recognises both our individuality and our shared humanity.
Whether I’m supporting a corporate team, an executive leader, or someone navigating personal burnout, my focus is the same: to help people reconnect with themselves, with others, and with the world around them.
happy wise well
Discover a new paradigm for health and wellbeing.
Pain often doesn't occur out of anywhere. Over time, tissue overload and wear and tear on your joints can cause discomfort. The stretching and muscle strengthening exercises you participate in during physical therapy can help.
No, it's not a joke! 2020 has been overwhelming and let's face it, generally awful. But amongst all those dark moments, there has also been light
It’s a Danish idea which encompasses contentment and well-being through enjoying the simple things in life. The Scandinavians know what they’re talking about. The UN’s World Happiness Report shows a trend of Scandinavian countries consistently winning the title of the most content places on earth — even though they have a long, cold and dark winter.
This should read ‘Warming Winter Vegetable Pie’, but of course it’s actually made up of whatever was in my fridge. Courgette and parsnips? In you go!
But what do you do when you want that delicious, hearty taste you associate with slow -cooked meat , when you’re trying to be more veg? Salads, roasted veg, grilled veg and sautees are all incredible, but on cold, dark nights, sometimes you’re just looking for that comfort and warmth from a meat-based dish.
Well read on to find my secret ingredient. You won’t know it’s there, but it adds a depth of flavour and when added to vegetables like mushrooms or potatoes, it does a pretty good job of ticking that Unami box.
DISCLAIMER:
Always seek the advice of your doctor or other qualified health provider
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here represent the views of the author and do not represent those of the people, institutions,
organisations or employer that the author is associated with, unless explicitly stated. Any views or opinions
are not partisan to or intended to malign any religion, ethnic group, organisation or individual.